Training Runs

= Performance booster!

    Established Trotter Runs

  1. The Track - speed workouts meet every Wednesday at 6:30 p.m. from May 5th through September at Christian Liberty Academy outdoor track (502 West Euclid Avenue, Arlington Hts).
    Notes: Come early to warm up. Then follow our coach thru a formal speed workout for race training at various distances.
    Map  
  2. The Tuesday Night Fun Run meets every Tuesday at 6:00 p.m. at Runner's High store, 121 W. Campbell, Arlington Heights.
    Notes: The distance is about 5 miles at various paces-everyone is welcome. See www.runnershigh.biz for more info.
    Map  
  3. The Busse Woods Run meets Saturday at 7 a.m. at Busse Woods by the Elk Pasture (NW corner of Arlington Hts. Rd. and Higgins Rd..
    Notes: This is a relaxed pace and a run of 8 miles. Always followed by breakfast at Rose Garden restaurant across the street.
    Map  
  4. The Home Economist Run meets every Sunday at 7 a.m. at Fisher Nut Store parking lot at the corner of Northwest Highway and Hillside Rd. in Barrington (950 S Northwest Hwy, Barrington, IL 60010).
    Notes: Note: 10.6 miles, pace varies. Those tending to run a little slower start out a little earlier than the faster paced runners in order for all runners to finish at approximately the same time.
    Map  New Improved Map!
  5. Trotter "Moveable feasts"

  6. The Beer Run meets the 3rd Thursday from May through August at Busse Woods, first entrance east of Hwy. 53 on Golf Rd,then first picnic grove with pavilion on left..
    Notes: Runners begin around 5:30/6:00 p.m. You may opt to bike, skate, blade, etc. Barbecue is at 7:00 p.m. A $7.00 fee covers great food & beverages.
    Map  
  7. The Holiday Runs meet end of yr at The Village Tavern in Long Grove (on Old McHenry Rd just west of Robt Parker Coffin Rd) for a 10-mile run..
    Notes: Thanksgiving 7:00 a.m.; December 24 7:00 a.m.; and New Year's Day 9:00 a.m. Walking groups too.You may 'cut' the course for a short run. Bring some food/beverages to share after.

    Address:
    135 Old McHenry Road
    Long Grove, IL 60047


    Map  
  8. Co-Club Favorite

  9. The Alpine Runners' Tuesday Evening Fun Run meets at 6:30 p.m. at Lake Zurich Barn located on Rte. 12 (Rand Rd.), 1/2 mile north of Route 22 (on the east side).
    Notes: Some runners meet at 6:15 PM for a 1 1/2 mile warm-up. Distances vary from 5 1/2 to 7 miles. Call Roger Thompson at 847-397-5258 (day) for more details. See map for location.
    Map  
          1. Other Area Group Runs

              Runners Training Runs database
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