Welcome to

Track Workout on Wednesday, September 29th

Dr. Nick Nowicki is the coach of the Trotter speed workouts. The group meets at the Melas Park off Central Road near the border or Arlington Heights and Mount Prospect.


Melas Park

Map & Directions:

Google Maps


6:30 PM
If you have any questions regarding running injuries or the Trotter Track Workouts, please email Nick at nicknowicki7580@yahoo.com.

The Track Workout is on Wednesday the 29th of September 2021 at 6:30 PM.  There are 1 day & 18 hours until then!
Track Workouts are held on every Wednesday the beginning of April through the end of September.